EMS Training

EMS (ELECTRICAL MUSCLE STIMULATION), In just 20 mins you can workout all your muscles by stimulating more than 300 muscles at the same time, It boosts your energy and improves your quality of life

The electro-fitness scheme is a combination of the benefits of conventional training along with muscle electro-stimulation (EMS), which allows conducting a high intensity training session in just 20 minutes. It stimulates more than 300 body muscles, achieving immediate and lasting results from the first session, saving time and energy. Electro-fitness activates all types of connective tissue fibres and is beneficial in sport, aesthetic and health areas. It works through muscular contractions produced by controlled and directed electrical impulses, and the effect is similar to that of other types of physical exercise, but with a great advantage

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